“He who has health, has hope and he who has hope, has everything.”
Fitness is a conversation between your body and your willpower. These quotes cover the grind, the breakthroughs, the days you do not feel like showing up, and the satisfaction of proving to yourself that you can do hard things.
“Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.”
“He who has health, has hope and he who has hope, has everything.”
“Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.”
“Resting for me is fitness training.”
“Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.”
“If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.”
“I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.”
“It is health that is real wealth and not pieces of gold and silver.”
“Fitness is not an option. It's part of my job.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
“I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.”
“I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.”
“I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.”
“At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?”
“Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.”
“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”