“For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.”
Fitness is a conversation between your body and your willpower. These quotes cover the grind, the breakthroughs, the days you do not feel like showing up, and the satisfaction of proving to yourself that you can do hard things.
“I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people.”
“For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
“Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.”
“I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.”
“They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.”
“It is health that is real wealth and not pieces of gold and silver.”
“He who has health, has hope and he who has hope, has everything.”
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
“No one's ever achieved financial fitness with a January resolution that's abandoned by February.”
“I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments.”
“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”
“I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.”
“Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.”
“Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.”
“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”