“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”
Fitness is a conversation between your body and your willpower. These quotes cover the grind, the breakthroughs, the days you do not feel like showing up, and the satisfaction of proving to yourself that you can do hard things.
“I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.”
“Fitness needs to be perceived as fun and games or we subconsciously avoid it.”
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”
“Exercise is labor without weariness.”
“I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.”
“I do yoga, I do Bikram and I run, and I eat really healthy.”
“The first wealth is health.”
“I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.”
“It is health that is real wealth and not pieces of gold and silver.”
“Fitness is not an option. It's part of my job.”
“At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization?”
“I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.”
“Quit worrying about your health. It will go away.”
“Muscles come and go flab lasts.”
“Teaching kids about health and fitness is important to me. It's about being fit for life.”
“Happiness lies first of all in health.”